Tai Chi Transformation

An Ancient Practice for a Modern World

Transformation means radical change of form, the way a caterpillar transforms into a butterfly. This is the transformational power of the ancient Chinese martial art of Tai Chi Chuan: the ability to apply daily practice to become stronger, more flexible, more balanced, and more in touch with the inner workings of our minds and body. Encoded within the movements are also practical tactics for defending ourselves in a sometimes violent world. Combined, the benefits result in an experience of life that is Fit, Focused and Fearless. Learn more about Tai Chi Transformation program.

Start Your Tai Chi Journey

Tai Chi Chuan has become world famous for its amazing health benefits. The slow and graceful movements can help develop and maintain strength, flexibility and balance, and could be the perfect activity for the rest of your life.

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